Fitness + Education Events

Looking to set up a fitness class for a large group or promote your business in a fun, interactive way? I’ve hosted and programmed fitness classes for 50+ people and can accommodate different group sizes, fitness levels, and fitness event objectives.

Contact me with your event requirements and I’ll provide you with a high energy, educational, fun, and interactive fitness class that will leave your whole group sweating and smiling. I like to incorporate team building, fun competition based exercises, and full body functional workouts into my fitness events and will tailor the event to your groups’ specific wants and needs.

Get your friends, co-workers, family, or potential clients together and let me take you through an amazing fitness and group building experience

Throughout my educational and fitness career, I’ve taught and lectured for numerous undergraduate classes, lead and taught Anatomy, Physiology and Psychology labs, and presented at neuroscience conferences in Toronto and Montreal.

Since the last four years, I have had the privilege of lecturing a class at Guelph-Humber on Cardiorespiratory Fitness and I run a fitness class at the lab for 50-100 students for the latter portion of the lecture each year.

If you’re looking to increase your knowledge in an immersive way, I can provide a great experience for small groups to full lecture halls